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Elements of Fertility

Published on Thursday, 2018-08-09 12:28am

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Kick Your Sugar Habit for Improved Fertility

Published on Tuesday, 2018-07-31 9:55am

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Are Your Cycles Interfering with Conception?

Published on Tuesday, 2018-07-31 9:04am

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Hormones and Your Metabolism

Published on Monday, 2018-07-09 7:23am

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We Care About Short-Chain Fatty Acids; You Should Too

Published on Thursday, 2018-07-05 12:24pm

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The Health Benefits of Butyrate

Published on Wednesday, 2018-07-04 2:53pm

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The Mental Health Diet: The Nutrients Behind a Happy Mind

Published on Monday, 2018-06-11 1:37pm

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Brain Injuries and Hormone Disruption

Published on Monday, 2018-06-11 1:23pm

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Your Brain on Stress

Published on Monday, 2018-06-11 1:16pm

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Tips to Support Your Detox Organs

Published on Friday, 2018-05-04 2:48pm

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How to Start a Detox Diet

Published on Friday, 2018-05-04 2:50pm

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Benefits of Detoxification

Published on Friday, 2018-05-04 2:47pm

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The Role of Vitamin D in Digestive Health

Published on Thursday, 2018-04-05 10:40am

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Tips for Better Digestion

Published on Monday, 2018-04-02 7:40am

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Low Magnesium Levels Make Vitamin D Ineffective

Published on Wednesday, 2018-04-02 7:04am

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Reduce Inflammation with Diet

Published on Wednesday, 2018-03-07 9:04am

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Traumatic Brain Injury May Lead to Intestinal Damage

Published on Wednesday, 2018-03-07 9:04am

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Is Depression a Symptom of Inflammation?

Published on Wednesday, 2018-03-07 9:04am

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How does Inflammation Start and What Does It Do?

Published on Monday, 2018-03-05 1:10pm

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Identifying Signs of a Heart Attack

Published on Tuesday, 2018-02-06 3:14pm

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Proper Exercise May Reverse Damage from Heart Aging

Published on Tuesday, 2018-02-06 3:14pm

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SMART Goal Worksheet

Published on Wednesday, 2018-01-03 11:16

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Identifying Early Signs of Alzheimer's

Published on Wednesday, 2017-12-13 08:17

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Seven New Year Resolution Ideas You Can Feel Good About

Published on Wednesday, 2017-12-13 08:19

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Has S.A.D Got You Down?

Published on Wednesday, 2017-12-13 08:20

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Optimize Your Thyroid Health - Boost Your Immune System

Published on Wednesday, 2017-11-22 08:32

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Holiday Depression Busters

Published on Wednesday, 2017-11-22 08:31

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Holiday Energy Boosters

Published on Wednesday, 2017-11-22 08:30

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Hormone Optimization Symposium Recap

Written by Dr. George Gillson

Published on Tuesday, 2017-11-14 08:57

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The Link between Menopause and Metabolic Health

Published on Friday, 2017-11-03 08:17

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The Risk Factors of Metabolic Syndrome

Published on Friday, 2017-11-03 08:18

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Six Tips for Preventing Type 2 Diabetes

Published on Friday, 2017-11-03 08:16

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Balancing Estrogens

Published on Wednesday, 2017-10-11 09:45

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10 Study Tips for Your Strongest School Year Yet

Published on Tuesday, 2017-09-05 07:57

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Five Tips for Stress Free Mornings

Published on Tuesday, 2017-09-05 07:46

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Resistant Starch: a Superfood for Digestion

Published on Thursday, 2017-07-27 07:05

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5 Foods That Naturally Boost Gut Flora

Published on Thursday, 2017-07-27 07:10

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Sooth Your Sunburn Naturally

Published on Friday, 2017-07-21 10:40

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Balancing Hormones with Food

Written by Jennifer Krivoshen, CHN

Published on Thursday, 2017-07-06 13:55

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Types of Hormone Testing - Which Type to Use When?

Published on Thursday, 2017-07-06 13:00

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How Your Hormones Influence Fertility

Published on Thursday, 2017-07-06 11:24

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Love Your Thyroid

Published on Thursday, 2017-07-06 11:24

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Learning to Love Menopause

Published on Thursday, 2017-07-06 10:38

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What Saliva Testing Can (and Can't) Tell Us When Hormone Creams are Used

Written by Dr. George Gillson

Published on Tuesday, 2017-07-04 09:14

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Get Beach Body Fit

Published on Thursday, 2017-06-22 14:02

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Which Diet is Right for You?

Published on Thursday, 2017-06-22 10:55

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Top 10 Tips for Healthy Weight Management

Published on Thursday, 2017-06-22 09:54

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The Relationship between Vitamin D Levels & Rheumatoid Arthritis

Published on Tuesday, 2017-05-02 14:13

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Risks of Iron Overload

Published on Tuesday, 2017-05-02 14:13

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Benefits of Increasing your Intake of Healthy Fats

Published on Tuesday, 2017-05-02 08:43

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Elements of Arthritis

Published on Monday, 2017-05-01 09:08

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10 Ways to Reduce Harmful Chemicals in your Home

Published on Tuesday, 2017-04-04 08:10

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Your Gut and Autism

Published on Tuesday, 2017-04-04 07:55

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Toxic Elements and Their Effect on Neonatal Development

Published on Tuesday, 2017-04-04 07:37

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Balancing Your Microbiome

Published on Tuesday, 2017-04-04 07:28

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How Your Hormones Impact Your Digestive Health

Published on Monday, 2017-03-06 15:03

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Stressing Out the Hormonal Balance

Published on Friday, 2017-03-03 08:49

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13 Common Signs of a Hormone Imbalance

Published on Friday, 2017-03-03 08:32

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Reasons We "Heart" Vitamin D

Published on Wednesday, 2017-02-01 11:21

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Great Outdoor Winter Activities across Canada

Published on Thursday, 2017-01-26 11:25

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Tips for Selecting a High Quality Supplement

Published on Wednesday, 2017-01-25 09:13

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Four Steps to Building Healthy Habits

Published on Friday, 2017-01-06 11:34

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Feel Good from the Inside Out

Published on Wednesday, 2017-01-04 09:24

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Nine Healthy Holiday Drinks

Published on Friday, 2016-12-09 08:27

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Healthy Holiday Gift Ideas

Published on Friday, 2016-12-09 07:58

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Spooky Eats

Published on Thursday, 2016-10-27  13:47

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Unlocking Optimal Performance

Published on Thursday, 2016-10-06 13:53

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Get Motivated

Published on Monday, 2016-09-26 15:17

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Start Eating Healthy

Published Tuesday, 2016-09-20 09:37

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Tips for Healthy Snacking

Published Wednesday, 2016-09-21 13:51

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How to go Lactose-free

Published on Tuesday, 2016-09-13 10:20

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Workout Anywhere: Five moves you can do at anywhere, even at work

Published on Tuesday, 2016-09-13 10:24

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Seven ways to Reduce Stress

Published on Saturday, 2016-09-14 10:31

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Health Benefits of Salt 

Published on Saturday, 2016-09-11 08:00

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Do You Know Your Fats? 

Published on Saturday, 2016-09-10 08:00

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Nourish Your Skin

Published on Fri, 2016-09-02 08:00

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