About 5 years ago I was experiencing extreme eczema on my face including my eyelids. At that time I excluded wheat and dairy and it got better. Since then I have still not felt quite right even after switching to a basically Paleo/Keto way of eating. I used the 200+ food sensitivity test and found out many other types of food that were affecting me. Using this list I adjusted my diet to test out these new discoveries. I figured out that green peas are a huge no no for me! They made me sick and wheezy not long after trying them out. I am still working through the list and testing them out but it have been an amazing too instead of guessing!
