Constantly sleeping and feeling like breathing was exhausting because I was so run down everything hurt which wasn’t considered normal for a woman my age… I went to my first naturopath and she had me tested for food sensitivities… We thought for sure It was going to come back with wheat, dairy or chocolate… gladly I am fine with those!!! What I am sensitive to is cranberries, bananas, broccoli and almonds amongst other things – I said “almonds?!?! I don’t eat them” ( it had scored really high). My naturopath asked if I used almond milk and I had, daily in my smoothie!! I switched to cashew and coconut milk and cut out the other items that I scored sensitive to… and have my energy back.. my body no longer aches and I find it tough to even take a nap as I have a new found abundance of energy !!!
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