Skip to main content
Menu
Search

For a lot of people, the winter months make getting outside seem like a daunting task. The benefits of getting outside are so great that you should strive to get outdoors virtually every day, even if it’s winter and the temperatures are low.  To help you achieve this, we have put together a list of outdoor activities. How many have you tried?

  • Ice Fishing
  • Snowboarding/Skiing
  • Sledding
  • Ice Skating
  • Dog Sledding
  • Snowshoeing
  • Ice Climbing
  • Cross Country Skiing
  • Snowmobiling
  • Playing Pond Hockey
  • Building an Igloo
  • Polar Bear swim
  • Winter zip-lining
  • Winter Ice-wine Festivals
  • Bird watching
  • Snow-kiting
  • Build a Snowman
  • Make Some Maple Syrup
  • Visit the Hot Springs
  • Hiking
  • Coastal Storm Watching
  • Have a Bon Fire (where permitted)
  • Sleigh Rides

Recent News

How Self-Care Bolsters Good Health

With the hustle and bustle of our daily responsibilities, it can be ea...

Could Leaky Gut Be a Result of Food Sensitivities?

Leaky gut, also known as increased intestinal permeability, is a condi...

Health Benefits of Learning a New Language

Learning a foreign language takes time and dedication; it may sometime...

Good vs. Bad Inflammation

Inflammation is an important part of the body’s healthy response to ...

Overcome IgG with Gut Healing

Food sensitivity is a delayed immune reaction that leads to chronic in...

The Four R’s of Gut Healing

If you struggle with digestive issues you’re not alone. One in 150 C...

Elements of Fertility

Infertility, the inability to become pregnant or carry a pregnancy suc...

Kick Your Sugar Habit for Improved Fertility

Did you know consuming sugar regularly may lead to infertility, or mak...

Are Your Cycles Interfering with Conception?

A regular menstrual cycle typically displays two distinct estradiol pe...

Hormones and Your Metabolism

Weight management is a common concern for women and men of all ages. W...
Open Virtual Assistant