Skip to main content
Menu
Search

Nutritional yeast is a vegetarian friendly source of vitamin B12 that can be paired with a variety of foods. Vitamin B12 is an important nutrient for healthy glowing skin as it controls cell growth and life span.

Ingredients:

  • 2 tablespoons olive oil
  • 1 medium red onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1 teaspoon dijon mustard
  • 2½ cups unsweetened almond milk
  • 2½ cups vegetable broth
  • 5 cups broccoli florets
  • 1 cup nutritional yeast
  • 1 tablespoon lemon juice

Instructions:

  1. In a large pot, cook the onions in the olive oil over medium heat for about five minutes.
  2. Add the garlic, salt, pepper and dijon and cook for a few more minutes.
  3. Add the milk, broth and broccoli.
  4. Bring to a simmer, cover and cook for about 20 minutes or until broccoli is tender.
  5. Turn off heat and stir in nutritional yeast and lemon juice.
  6. Remove about ½ of the soup and puree in a blender.
  7. Pour it back into the pot with the remaining soup.
  8. Serve with toasted sourdough bread. Makes four large dinner-sized portions or eight sides.

Creamy and “Cheesy” Vegan Broccoli Soup

Recent Recipes

Dead Skull Pizzas

Ingredients: Pizza dough Pizza sauce of choice 1 cup dairy or ...

Mummy Hot Dogs

Ingredients: 1 can crescent roll dough (or homemade dough) 2 che...

Shredded Chicken & Rice Stuffed Jack-o-Peppers

Ingredients: Slow Cooker Shredded Taco Chicken: chicken breasts ...

Graveyard Bean Dip

Ingredients: 2 cans organic black beans (drained) Juice of 1 lim...

Candy Corn Fruit Cocktail

Ingredients: Pineapple, cut into bite sized chunks Oranges, cut ...

Banana Ghosts / Fun Easy Kid's Snack

Ingredients: 2 bananas, cut in half lengthwise 1⁄2 cup cocoa b...

Apple Peanut Butter Teeth / Fun Easy Kid’s Snack

Ingredients: 1 apple 1⁄2 cup of peanut butter Mini marshmall...

Kimberly Snyder’s Probiotic & Enzyme Salad Nutrient

Probiotics play a key role in the preservation of a healthy digestive ...

Frankenstein Avocado Toast

Ingredients: 2 pieces of bread, of your choice 1 ripe avocado 1...

Cheese & Pretzel Broomsticks

Ingredients: Pretzel sticks String cheese Chives Instructio...
Open Virtual Assistant