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The aroma of peppermint has been shown to enhance memory and increase alertness as well as help soothe IBS symptoms.

Ingredients:

  • 8 cups 2% reduced-fat milk
  • 3/4 cup packed dark brown sugar
  • 1/3 cup unsweetened cocoa
  • 1 teaspoon vanilla extract
  • 3 ounces semisweet chocolate, finely chopped
  • 1/8 teaspoon ground nutmeg
  • 12 candy canes
  • 3/4 cup miniature marshmallows
  • Whole grated nutmeg (optional)

Instructions:

  1. Combine milk, brown sugar, cocoa, vanilla, nutmeg, and semisweet chocolate in a large saucepan over medium-low heat.
  2. Cook 25 minutes or until chocolate melts and mixture is smooth, stirring occasionally.
  3. Serve with candy canes and marshmallows. Garnish with whole grated nutmeg, if desired.

Peppermint Stick Hot Chocolate

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